Flat Out Days

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Red Light Therapy

Red light therapy (photobiomodulation) combined with gongs and Tibetan bowls at Flat Out Days. Skin renewal, recovery, deep relaxation. Book your session — times arranged on site.

Red Light Therapy (RLT)

Photobiomodulation is a non-invasive, completely safe and highly effective method that uses low-energy red and near-infrared light (around 630–850 nm). This light penetrates the skin and tissues, where it acts directly on the mitochondria — the energy factories of your cells. As a result, ATP production increases, blood circulation improves, inflammation decreases and regeneration speeds up.

Why is it great?

When you combine both therapies, you get a holistic approach: red light takes care of physical regeneration and cellular energy, while sound simultaneously calms the nervous system, releases emotional blockages and allows the body to accept healing even more deeply.

Session times are arranged on site after purchase.

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